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I am available for in person and online counseling, via phone, Facetime, Skype
or doxy.me
Depressed,
Anxious, Stressed Out?
Relationship Problems or Infidelity?
Substance Abuse or Recent Loss or Death?
What should you do???
I am here to help!
If you are like most people, you might be trying to deal
with your problems ineffectively by avoiding or “numbing”
your uncomfortable feelings. Some of the most common
ways people do this include: throwing themselves into
work and avoiding problems at home; turning excessively
to food, alcohol, drugs, cigarettes, casual sex; spending
excessively, gambling, the internet, and having affairs.
I will work with you as a coach would to develop coping
skills and new insights into your problems using the
well researched, effective methods of cognitive-behavioral
therapy. We will identify your perceptions of your past,
present, and future as well as your view of the world
around you and link it to your present thoughts, feelings,
and behavior. Many of these perceptions are at the root
of depression, anxiety, addictions, and relationship
problems. I am solution focused; therefore, we address
your most important issues.
Not everyone can afford or even wants
to spend months or years in therapy. I maximize our session
time by giving you mutually agreed upon readings and "real-world"
assignments to do at home to practice what we discuss
in session. I work with you to become empowered and
armed with practical tools to help you deal more effectively
with your problems. My personal style is very warm,
easy going, light-hearted, and respectful.
Call me today or e-mail me for an appointment!
It would be my pleasure and an honor to assist you in
resolving your problems
PH: 216-291-1010
ohiorich@msn.com
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EASTSIDE:
Beachwood
Lyndhurst
Mayfield Heights
Highland Heights
Pepper Pike
Gates Mills |
University Heights
Shaker Heights
Richmond Heights
Mentor
Madison |
WESTSIDE:
Tremont
Lakewood
Westlake
Bay Village |
SOUTHSIDE:
Independence
Brecksville
Seven Hills
Macedonia
Solon
Twinsburg
Aurora |
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